— Movement Therapy

Based off your needs and anatomy, I will lead you through exercises to bring more balance to your joints and ease any held tension through guided massage and breath work. Areas of specialty include: foot and gait therapy, Pilates, pre/post natal, osteo-safe exercises and dance.

— Private Lessons & Group Classes

My offerings are currently held online via Zoom. Join me for a group class or enjoy the individual guidance of a private lesson.