InnerMost healing starts with You.
About Laura
Laura received her BFA in Dance from the University of Minnesota in 2010. Her background of 20 years of teaching dance has allowed her to witness the varieties of ways bodies move through space. Years of injuries and joint pain led her to dive deep into anatomy and injury prevention.
Laura received her Comprehensive Balanced Body Certification in 2014 at EHS Pilates. Since then, she has become a foot and gait specialist under Nancy Myers, as well as a massage therapist. Laura’s clientele include pre/post natal clients, as well as those living with cancer, chronic illness, Parkinson’s disease, disk injuries, cerebral palsy and lyme disease.
She also studies herbalism with her mentor Holly Calica, and recently completed her Holistic Nutrition certification through AFPA. With a lifelong passion for movement, Laura has spent years discovering ways to think preventatively and help others find a balanced, individualized and sustainable approach.
Core Philosophy
Sustainable healing starts with stabilizing what is undermining our innermost strength.
I have a vision for helping people see what’s beneath the surface of their pain in order to empower them to create authentic self-care practices, so that we can develop healthy, long-term relationships with ourselves and each other.
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I had a back issue after surgery. Working with Laura made all the difference in my recovery and life. I have no back pain, and can do things I wasn't able to do for a long time. And she's fun to work with, and that's a big thing to me. You have to enjoy working with your trainer.
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— Joe H.
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Laura is such a knowledgeable and enjoyable instructor. She makes the exercises very clear, doable and even fun. I like how she shows each exercise from front and side as well…it makes it easy to follow. I am very pleased that I have been able to work with her!
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— Nancy A.
Certifications and Continuing Education
Foot and Gait Specialist
Massage Therapist
Buff Bones Training
BFA in Dance 2010
Balanced Body Comprehensive Certification
When we heal our inner world, we can more effectively heal our outer world.
Try your first online session!
First time clients, book under “New Client.”